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Posts Tagged ‘SoulCollage’

Art

I am playing around with SoulCollage lately – as art therapy.

Will post some creations soon.

 

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Today I started a day treatment program at the suggestion of my psychiatrist for depression and other assorted issues of my life. It’s not as bad as I thought it’d be. In fact, it’s good. Group therapy, psychoeducational groups, eventually meeting a therapist and psychiatrist there too. And structure in my life. 9 AM to 3:15 PM every day.

Why did no one tell me about this option earlier? I wasted a lot of time hiding and escaping into my own world.

I watched my tendency to want to help others, help people who are in group there, as usual forgetting that I myself am there to make some changes in my life.

We did a SoulCollage session, I liked it, will upload a photo of mine soon.

One little step to move toward a life of my own.

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