I re-surface.
Posted in depression, life, poetry | Tagged drown, melancholy, resurfacing, sadness, sleep, wakefulness | Leave a Comment »
Move! Get up, go, forward, just do it.
Mulling, analyzing, caught in my story, attached to my bed.
If there was a mood monitor, like those heart rate monitors next to hospital beds, mine would be a flat line right now.
Stuck. Can’t. Get. Un Stuck.
Two days and nights sleeping then one staying awake all day and all night, then two days and nights sleeping, and so on.
Housework has made me sore like I ran a half marathon. Pathetic.
I still dream of you S, but much, much less than before. When you complain about your new wife, it re-affirms for me that you didn’t make the right choice. If you are happy with her, content, I may be able to let you go completely.
A singular emotion at the bottom of it all, Fear is running my life.
Posted in depression, journal, love | Tagged apathy, fear, melancholy, over analyzing, sadness, stuck | Leave a Comment »
There is no I anymore.
This birth is ready to dissolve into nothingness.
Shut.
Posted in life | Leave a Comment »
The original:
naa kisii kii aaNkh kaa nuur huuN, naa kisii ke dil kaa qaraar huuN
jo kisii ke kaam na aa sake, maiN vo ek musht-e-gubaar huuN
main nahin huun naghma-e-jaaN feza, koii sun ke mujh ko karega kya
main baRe birog ki huuN sada, maiN baRe dukhoN ki pukaar huun
meraa rang ruup bigaR gayaa, meraa yaar mujh se bichaR gayaa
jo chaman khizaaN se ujaR gayaa, main usi ki fasl-e-bahaar huun
naa to maiN kisii kaa habiib huuN, naa to maiN kisii kaa raqiib huuN,
jo bigaR gayaa vo nasiib huun, jo ujaR gayaa vo dayaar huun.
pae faatihaa koi aae kyuuN, koi chaar phuul chaRhaae kyuuN?
koi aake shamaa jalaae kyuuN, maiN vo bekasi kaa mazaar huuN
An English translation:
I’m the light of no one’s eye,
The rest of no one’s heart am I.
That which can be of use to none
-Just a handful of dust am I.
Why should they come to visit my grave
And waste upon my dust a wreath?
Why should they light a lamp at night?
The grave of helplessness am I.
I am not a soulful tune,
Why should anyone listen to it?
I’m the cry of a stricken soul,
The pain of a broken heart am I.
Posted in india, water | Tagged Bahadur Shah Zafar, I'm the light on no one's eye, melancholy, Mughal empire, na kisi ki aankh ka, urdu | 2 Comments »
Posted in Buddhist, photography | Tagged breitenbush, cabins, co-op, hot springs, natural, nature, organic food, retreat, snow | Leave a Comment »
Today I started a day treatment program at the suggestion of my psychiatrist for depression and other assorted issues of my life. It’s not as bad as I thought it’d be. In fact, it’s good. Group therapy, psychoeducational groups, eventually meeting a therapist and psychiatrist there too. And structure in my life. 9 AM to 3:15 PM every day.
Why did no one tell me about this option earlier? I wasted a lot of time hiding and escaping into my own world.
I watched my tendency to want to help others, help people who are in group there, as usual forgetting that I myself am there to make some changes in my life.
We did a SoulCollage session, I liked it, will upload a photo of mine soon.
One little step to move toward a life of my own.
Posted in art, depression, life | Tagged day treatment, group therapy, psychiatrist, psychoeducational group, SoulCollage, structure | Leave a Comment »
I am shivering in the cold.
May I open your skin, crawl inside, wrap you around my body like a warm blanket?
I can hear the content in your voice, the Happiness.
It sickens me.
whywhywhywhywhywhywhy
Why did you not choose me?
I am happy. For you.
Fly away.
Last night I listened to Ajahn Brahm’s dharma talk on Love. He said, most times when people think they love someone, they actually love the way that person makes them feel. He gave this little example. If you truly loved your partner and s/heĀ runs away with the milkman, you should be very happy. I mean, isnt’ that love? That you want them to be happy? Well, now they are happy! Instead, you would probably not be happy at all. Why is that? Because you want them to be with you. But what if being with the milkman is what makes them happy? I thought, well, I’m not angry that S has chosen someone else. So, I’m okay. I truly do love S. Then it occured to me that I may not be angry but I sure am deeply sad. And why should that be? Isn’t it because I wanted him to choose me? Instead he chose someone else. If I truly love him, then I should be happy. I look within. I am happy that he is happy. I am also sad. I suppose I truly love him and also love the way I feel when he was around me.
Now, the possibility is gone.
Posted in Buddhist, grief, life, love, meditation, poetry | Tagged Ajahn Brahmavamso, angst, choice, dharma talk, happiness, lesson, marriage, melancholy, partner, possibilities, sadness | 2 Comments »
Here, my marriage is on the verge of ending.
There, S is getting married, beginning a commitment, to someone he has met once, but believes that she is the piece of the puzzle that was missing.
Their family will be transformed from a triangle into a square.
I am alone.
I am so happy for him, wish him from my heart, want him to be happy in this marriage.
I am also so sad, the word “sad” cannot possibly contain the angst, the depth of my melancholy.
It was my fantasy, that sometime in the future, S and my paths would cross again, we would re-connect, he would realize that I am the one he is meant to be with after all.
What is missing for me is anger, and I don’t feel any. Do I need to feel anger to move toward total acceptance?
I leave it up to Rumi to explain my feelings for S, as they have always been, still are.
The minute I heard my first love story,
I started looking for you,
not knowing
how foolish that was.
Lovers don’t finally meet somewhere.
They are in each other all along.
S, you were always in me, I was always in you. Still was, still am.
Posted in grief, love, poetry | 1 Comment »





